Current Totals
16 g Fat
24 g Protein
109 g Carbs
3 g Fiber
MacroNutrients
Carbs
109 g
Protein
24 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
71 mg
Iron
6 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
65 mg
Manganese
3 mg
Phosphorus
351 mg
Selenium
51 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment