Pork, Lemongrass And Mango Stir Fry Recipe

Name: Pork, Lemongrass And Mango Stir Fry Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Recipe By Kitchen Nine

4.6

13 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Pork, Lemongrass And Mango Stir Fry Recipe

0.08 cup Teriyaki sauce
100 gram Pork fillet, thinly sliced
1/4 Onion, sliced into wedges
1/4 stick Lemongrass, finely sliced
1/2 teaspoon Freshly grated ginger
1/4 bunch Broccolini, cut into 4cm lengths
1/4 bunch Bok choy, chopped
1/4 Mango, peeled and sliced

Nutrition
value

180

calories per serving

8 g Fat18 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
18g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
18g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
136mg
Iron
8mg
Vitamin A
1792mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
2mg
Phosphorus
181mg
Selenium
34mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine