Lemon Pepper Baked Chicken Tenders Recipe

Recipe By Will Cook For Smiles

Juicy, crispy baked chicken tenders made in the oven with gluten free bread crumbs, lemon pepper seasoning, and a cool dip on the side.

4.7
23 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

6
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Ingredients For Lemon Pepper Baked Chicken Tenders Recipe

Nutrition
value
157
calories per serving
3 g Fat7 g Protein26 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 26 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    137 mg
  • Iron
    3 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    104 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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