Lemon Thyme Chicken Tenders Recipe

Name: Lemon Thyme Chicken Tenders Recipe
Total time: 25 min
Yield: 4
Cuisine: American

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Chicken tenders get a flavor boost from fresh lemon and thyme. They are great as a main course or served on top of a big salad.

3.9

28 Rating -

Rate

Non Vegdiet

25minstotal

10minsPrep

10minsCook

25m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Lemon Thyme Chicken Tenders Recipe

1/2 tablespoon Olive oil
1/4 Clove Garlic, Minced
1.50 sprig Fresh thyme, leaves stripped and chopped
1/4 tablespoon Lemon zest
0.06 cup Lemon juice
As required Salt and pepper
1/4 pound Chicken breast tenders

Nutrition
value

259

calories per serving

17 g Fat25 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
25g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
25g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
21mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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