Lamb Kofta Recipe

Name: Lamb Kofta Recipe
Total time: 60 min
Yield: 4
Cuisine: Indian

Recipe By Great British Chefs

Andrew mackenzie's recipe for delicious lamb koftas is bound to be a summer crowd-pleaser.

4.9

12 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Lamb Kofta Recipe

500 gram Lamb mince
1 teaspoon Coriander seeds
1 teaspoon Cumin seeds
2 Dried chillies
10 gram Mint
10 gram Coriander
4 sprig Rosemary
Sea salt
1 Cucumber
200 gram Natural yoghurt
10 gram Mint
1 pinch Smoked paprika
Salt
1 teaspoon Coriander seeds
1 teaspoon Cumin seeds
2 Dried chillies
10 gram Mint
10 gram Coriander
Sea salt
4 sprig Rosemary
500 gram Lamb mince
1 Cucumber
200 gram Natural yoghurt
10 gram Mint
1 pinch Smoked paprika

Nutrition
value

236

calories per serving

8 g Fat36 g Protein2 g Carbs2 g FiberOther

Current Totals

8 g Fat
36 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
36 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
58 mg
Iron
4 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
3 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
285 mg
Selenium
5 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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