Lamb Kofta Recipe

Recipe By Great British Chefs

Andrew mackenzie's recipe for delicious lamb koftas is bound to be a summer crowd-pleaser.

4.9
12 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Lamb Kofta
plan
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ingredients serve

Ingredients for Lamb Kofta Recipe

  • 125 gram Lamb mince
  • 1/4 teaspoon Coriander seeds
  • 1/4 teaspoon Cumin seeds
  • 1/2 Dried chillies
  • 2.50 gram Mint
  • 2.50 gram Coriander
  • 1 sprig Rosemary
  • As required Sea salt
  • 1/4 Cucumber
  • 50 gram Natural yoghurt
  • 2.50 gram Mint
  • 1/4 pinch Smoked paprika
  • As required Salt
  • 1/4 teaspoon Coriander seeds
  • 1/4 teaspoon Cumin seeds
  • 1/2 Dried chillies
  • 2.50 gram Mint
  • 2.50 gram Coriander
  • As required Sea salt
  • 1 sprig Rosemary
  • 125 gram Lamb mince
  • 1/4 Cucumber
  • 50 gram Natural yoghurt
  • 2.50 gram Mint
  • 1/4 pinch Smoked paprika
Nutrition
value
236
calories per serving
8 g Fat36 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    36g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    285mg
  • Selenium
    5mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs