Lamb Koftas Recipe
Recipe By Taste
Just six ingredients is all you need for this speedy, budget-friendly meal
4.8
23 Rating -
Rate
Non Vegdiet
48minstotal
40minsPrep
8minsCook
48m.total
40m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Koftas Recipe
- 0.08 cup Couscous
- 0.08 cup Boiling water
- 175 gram Lean lamb mince
- 1/4 Small brown onion, grated
- 0.06 cup Korma curry paste
- 0.06 cup Finely chopped fresh mint leaves
Nutrition
value
value
174
calories per serving
6 g Fat27 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein27g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein27g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium25mg
- Iron3mg
- Vitamin A259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B630mg
- Vitamin B992mcg
- Vitamin B122mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus214mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste