Lamb Kofta Flatbreads Recipe
Recipe By Theadventurebite
1 medium cucumber peeled and small diced1 cup whole milk yogurtjuice of a lemon to taste2 teaspoons minced garlic or more if you love it1/2 teaspoon salt1/2 teaspoon black peppercayenne pepper to taste if desired.
3.8
21 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Kofta Flatbreads Recipe
- 0.33 pound Lamb
- 0.17 Egg
- 0.17 Onion minced finely
- 0.33 Slices of bread
- 0.08 cup Cilantro chopped finely
- 0.17 tablespoon Minced garlic
- 0.33 teaspoon Black pepper
- 0.33 teaspoon Cumin
- 0.33 teaspoon Garam masala
- 0.17 teaspoon Salt
- 0.17 teaspoon Curry powder
- 0.08 teaspoon Cayenne pepper
- As required Serving
- 1 Large flatbreads
- As required Cherry tomatoes
- As required Arugula
- 0.08 cup 1/2 a large red onion quick pickled, thinly sliced red onions tossed in vinegar or lemon juice
- As required Feta cheese
- As required Tzatziki sauce recipe below
- 0.17 Medium cucumber peeled and small diced
- 0.17 cup Whole milk yogurt
- 0.08 Juice lemon
- 0.33 teaspoon Minced garlic or more if you love it
- 0.08 teaspoon Salt
- 0.08 teaspoon Black pepper
- As required Cayenne pepper to taste if desired
Nutrition
value
value
219
calories per serving
7 g Fat26 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein26g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein26g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium114mg
- Iron4mg
- Vitamin A660mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B122mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus227mg
- Selenium14mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Theadventurebite