Lamb Kofta Manchurian Recipe

Recipe By Bawarchi

Lamb Kofta Manchurian is a delicious Indian recipe served as a Side-Dish.

4
26 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Lamb Kofta Manchurian
plan
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ingredients serve

Ingredients for Lamb Kofta Manchurian Recipe

  • As required The Kofta
  • 225 gram freshly minced lamb
  • 1/2 tablespoon ginger, finely chopped
  • 1/2 tablespoon garlic, finely chopped
  • 1 green chillies, finely chopped
  • 3/4 cup spring onions, finely chopped
  • 1 tablespoon soya sauce
  • 1/2 teaspoon black pepper powder
  • 1/2 tablespoon Vinegar
  • 1 tablespoon Flour
  • 1 tablespoon corn flour
  • 3/4 cup spring onion leaves
  • As required Corn flour for dusting
  • As required Oil for deep frying
  • As required Salt
  • As required The Manchurian Sauce
  • 1 tablespoon garlic, chopped
  • 1.50 tablespoon ginger, chopped
  • 1.50 tablespoon celery, chopped
  • 1/2 medium red onion, chopped
  • 3/4 cup spring onions, chopped
  • As required In a bowl
  • 1 tablespoon oyster sauce
  • 3/4 teaspoon ajinomoto
  • 1/2 tablespoon red chilli paste
  • 1/2 teaspoon white pepper powder
  • 1/2 tablespoon Vinegar
  • 1/2 teaspoon sesame seeds
  • 1/2 tablespoon corn flour, dissolved in 1.5 cup water
  • 3/4 cup lamb/chicken stock
  • 1 tablespoon Oil
  • 1 tablespoon coriander leaves
  • As required Salt
Nutrition
value
739
calories per serving
30 g Fat67 g Protein50 g Carbs28 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    67g
  • Carbs
    50g
  • Fiber
    28g

MacroNutrients

  • Carbs
    50g
  • Protein
    67g
  • Fiber
    28g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    414mg
  • Iron
    16mg
  • Vitamin A
    1446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    348mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    103mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    283mg
  • Manganese
    3mg
  • Phosphorus
    765mg
  • Selenium
    19mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi