Lamb Kofta Tagine Recipe

Recipe By Slurrp

Lamb Kofta Tagine is a flavorful Moroccan dish made with spiced lamb meatballs cooked in a rich tomato-based sauce. The koftas are seasoned with a blend of aromatic spices like cumin, coriander, and cinnamon, giving them a deliciously fragrant taste. The tagine is slow-cooked to perfection, allowing the flavors to meld together and the meatballs to become tender and juicy. This dish is typically served with couscous or crusty bread, making it a satisfying and comforting meal.

4.8
13 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Lamb Kofta Tagine
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ingredients serve

Ingredients for Lamb Kofta Tagine Recipe

  • 125 gram Ground Lamb
  • 1/4 Small Onion, Minced
  • 1/2 cloves Cloves Of Garlic, Minced
  • 0.06 cup Breadcrumbs
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Cinnamon
  • As required Salt And Pepper To Taste
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Sliced
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground Coriander
  • 0.13 teaspoon Ground Cinnamon
  • 1/4 can Diced Tomatoes
  • 1/2 tablespoon Tomato Paste
  • 1/4 cup Chicken Or Vegetable Broth
  • as per your need Fresh Herbs For Garnish

Directions: Lamb Kofta Tagine Recipe

Cooking Directions

  • STEP 1.In a bowl, mix ground lamb with minced onion, garlic, breadcrumbs, and spices.
  • STEP 2.Shape the mixture into small meatballs and brown them in a pan with olive oil.
  • STEP 3.Transfer the meatballs to a tagine or a deep oven-safe dish.
  • STEP 4.In the same pan, saut茅 onions, garlic, and spices until fragrant.
  • STEP 5.Add canned tomatoes, tomato paste, and broth to the pan, and bring to a simmer.
  • STEP 6.Pour the tomato mixture over the meatballs in the tagine.
  • STEP 7.Cover the tagine and cook in the oven at 350掳F (175掳C) for about 1 hour.
  • STEP 8.Serve the Lamb Kofta Tagine with couscous or crusty bread.
  • STEP 9.Garnish with fresh herbs like parsley or cilantro, if desired.

Cooking Tips

  • For extra flavor, toast the spices in a dry pan before adding them to the meat mixture.
  • If you don't have a tagine, you can use a deep oven-safe dish with a lid.
  • You can make the meatballs ahead of time and refrigerate them until ready to cook.
  • Adjust the spices according to your taste preferences.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat the tagine in a microwave or on the stovetop until heated through.
  • Serve the Lamb Kofta Tagine with couscous or crusty bread for a complete meal.
  • Garnish with fresh herbs like parsley or cilantro for added freshness and flavor.
Nutrition
value
488
calories per serving
15 g Fat40 g Protein45 g Carbs12 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    40g
  • Carbs
    45g
  • Fiber
    12g

MacroNutrients

  • Carbs
    45g
  • Protein
    40g
  • Fiber
    12g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    245mg
  • Iron
    10mg
  • Vitamin A
    3844mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    86mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    2mg
  • Phosphorus
    422mg
  • Selenium
    30mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp