Lal saag curry Recipe

Recipe By Slurrp

Lal saag curry is a popular Indian dish made with red amaranth leaves, spices, and a tangy tomato-based gravy. This nutritious and flavorful curry is packed with vitamins and minerals. The vibrant red color of the amaranth leaves adds visual appeal to the dish. Lal saag curry is best enjoyed with steamed rice or roti.

4.1
30 Rating - Rate
Vegdiet
1hr 35minstotal
30minsPrep
1hr 5minsCook

ingredients serves

Ingredients For Lal saag curry Recipe

Directions : Lal saag curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
462
calories per serving
9 g Fat23 g Protein69 g Carbs44 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 69 g Carbs
  • 44 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    23 g
  • Fiber
    44 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    9 mg
  • Vitamin A
    5936 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    341 mg
  • Manganese
    2 mg
  • Phosphorus
    489 mg
  • Selenium
    36 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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