4 Slices american processed cheese, cut into thin strips
4 Slices cooked ham, cut into thin strips
Nutrition value
244
calories per serving
5 g Fat8 g Protein41 g Carbs3 g FiberOther
Current Totals
5 g Fat
8 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
8 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
90 mg
Iron
3 mg
Vitamin A
533 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment