Tasty and spicy Karnataka special bisibele bath. The dish is primarily famous in tamil Nadu but can also be seen served in other sisters south indian states.
STEP 1.1. Take a bowl, add a cup of rice and soak in water.
STEP 2.2. Take another pan and roast a bowl of mung dal in it. roast for 5-6 minutes. And then add the mung dal in the bowl with soaked rice. Mix well.
STEP 3.3. Take a pressure cooker and add the soaked ingredients in it. Add 4 cups of water, add a spoon of turmeric powder, salt and oil. Now cover the cooker and put it on steam. Wait for 3 whistles. the rice and dal are ready. add a cup of water to the cooked pongal. Mix well.
STEP 4.1. Take a pan, heat a tablespoon of oil and a tablespoon of ghee in it. Add cumin seeds and let it roast. After the cumin seeds are done, add a spoon of black pepper and roast. then add a pinch of asafoetida and ginget paste, green slit chillies and roast well. Add curry leaves, cashews and make sure not to overfry the ingredients.
STEP 5.2. Now pour the prepared pongal in the pan and mix well. Do not overcook.
STEP 6.The khara pongal is ready to serve.
Nutrition value
1036
calories per serving
7 g Fat34 g Protein203 g Carbs20 g FiberOther
Current Totals
7 g Fat
34 g Protein
203 g Carbs
20 g Fiber
MacroNutrients
Carbs
203 g
Protein
34 g
Fiber
20 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
203 mg
Iron
21 mg
Vitamin A
169 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
344 mg
Manganese
5 mg
Phosphorus
684 mg
Selenium
35 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment