Khara Pongal Recipe

Name: Khara Pongal Recipe
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

Tasty and spicy Karnataka special bisibele bath. The dish is primarily famous in tamil Nadu but can also be seen served in other sisters south indian states.

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Ingredients For Khara Pongal Recipe

1 cup Rice
0.33000000000000007 cup Mung dal
2 No.s Green chillies
1 tablespoon Cumin
1 tablespoon Black pepper
2 tablespoon Ginger paste
a few Cashews
1 tablespoon Turmeric powder
a few Curry leaves
1 pinch Asafoetida
Oil for cooking
1 tablespoon Ghee
As required Salt

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Directions : Khara Pongal Recipe

STEP 1.1. Take a bowl, add a cup of rice and soak in water.

STEP 2.2. Take another pan and roast a bowl of mung dal in it. roast for 5-6 minutes. And then add the mung dal in the bowl with soaked rice. Mix well.

STEP 3.3. Take a pressure cooker and add the soaked ingredients in it. Add 4 cups of water, add a spoon of turmeric powder, salt and oil. Now cover the cooker and put it on steam. Wait for 3 whistles. the rice and dal are ready. add a cup of water to the cooked pongal. Mix well.

STEP 4.1. Take a pan, heat a tablespoon of oil and a tablespoon of ghee in it. Add cumin seeds and let it roast. After the cumin seeds are done, add a spoon of black pepper and roast. then add a pinch of asafoetida and ginget paste, green slit chillies and roast well. Add curry leaves, cashews and make sure not to overfry the ingredients.

STEP 5.2. Now pour the prepared pongal in the pan and mix well. Do not overcook.

STEP 6.The khara pongal is ready to serve.

Nutrition
value

1036

calories per serving

7 g Fat34 g Protein203 g Carbs20 g FiberOther

Current Totals

7 g Fat
34 g Protein
203 g Carbs
20 g Fiber

MacroNutrients

Carbs
203 g
Protein
34 g
Fiber
20 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
203 mg
Iron
21 mg
Vitamin A
169 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
344 mg
Manganese
5 mg
Phosphorus
684 mg
Selenium
35 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.