Khajurpaak(dates dessert) Recipe

Recipe By Better Butter

Made up of dates, has great nutritional value. Has to be consumed daily one chunk in morning and absorb it by having active day. Good for anemic patients who are having less blood in thier body.

4.3
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20minstotal

ingredients serves

5
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Ingredients For Khajurpaak(dates dessert) Recipe

Nutrition
value
596
calories per serving
52 g Fat19 g Protein14 g Carbs9 g FiberOther

Current Totals

  • 52 g Fat
  • 19 g Protein
  • 14 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    19 g
  • Fiber
    9 g

Fats

  • Fat
    52 g

Vitamins & Minerals

  • Calcium
    131 mg
  • Iron
    5 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    13 mg
  • Copper
    2 mcg
  • Magnesium
    313 mg
  • Manganese
    2 mg
  • Phosphorus
    473 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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