Quick dessert Recipe

Quick and easy dessert made with only two ingredients, .

4.4
27 Rating - Rate
Vegdiet
15minstotal
12minsPrep
3minsCook
15m.total
12m.Prep
3m.Cook

ingredients serve

Ingredients for Quick dessert Recipe

  • 1 cup coconut powder
  • 0.40 cup Condensed milk
  • 1/5 teaspoon cardamom powder
  • 1/5 teaspoon Green food color
  • 1/5 teaspoon Red food color
  • 1/5 teaspoon Ghee
  • 6 Chocolate chips or water melon seeds
Nutrition
value
728
calories per serving
69 g Fat10 g Protein19 g Carbs16 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    10g
  • Carbs
    19g
  • Fiber
    16g

MacroNutrients

  • Carbs
    19g
  • Protein
    10g
  • Fiber
    16g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    1mg
  • Phosphorus
    192mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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