Beetroot dates truffles Recipe
Recipe By Better Butter
It’s a very healthy option can be consumed as a dessert or snack. It contains beet root and dates which are very good for health and kids loves to have the same as it contains coco.
3.8
20 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beetroot dates truffles Recipe
- 1/4 No.s Beetroot cooked peeled large
- 1/4 teaspoon Vanilla extract
- 0.13 cup dates – deseeded finely chopped
- 0.13 cup Desiccated coconut
- 3/4 As required honey or date syrup – tsp
- 1/4 tablespoon Unsweetened coco powder – 1tbsp for rolling and dusting
- 0.13 cup Roasted almond powder – For rolling
- 1/4 tablespoon Rolled Oats roasted
Nutrition
value
value
296
calories per serving
23 g Fat5 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein5g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein5g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium65mg
- Iron2mg
- Vitamin A512mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter