Khajurpaak(dates dessert) Recipe
Recipe By Better Butter
Made up of dates, has great nutritional value. Has to be consumed daily one chunk in morning and absorb it by having active day. Good for anemic patients who are having less blood in thier body.
4.3
10 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Khajurpaak(dates dessert) Recipe
- 1/5 1/2 kgMaskati dates
- 50 gram dry fig 250 gm walnuts 250gm cashew nuts
- 50 gram dry raisen+pistachio+almond
- 0.80 tablespoon Ghee
- 1/5 teaspoon ginger powder
Nutrition
value
value
596
calories per serving
52 g Fat19 g Protein14 g Carbs9 g FiberOther
Current Totals
- Fat52g
- Protein19g
- Carbs14g
- Fiber9g
MacroNutrients
- Carbs14g
- Protein19g
- Fiber9g
Fats
- Fat52g
Vitamins & Minerals
- Calcium131mg
- Iron5mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E13mg
- Copper2mcg
- Magnesium313mg
- Manganese2mg
- Phosphorus473mg
- Selenium8mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter