STEP 1.Put milk in the pan and keep it boiling, bring the gas to a boil, add saffron porridge and cook it till it becomes thick, keep stirring occasionally, now add sugar, coconut powder, condensed milk and cook for 2-3 minutes and now turn off the gas when the kheer is normal. Keep in the fridgeNow put chopped mangoes in the serving bowl, now add porridge kheer, now again add chopped mangoes, garnish with chopped nuts, rose petals, now serve cold kheer!
Nutrition value
30
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
11 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment