Jhangore ki kheer with a mango twist Recipe
Recipe By Better Butter
Once i got a chance to visit uttrakhandi mela and tasted this millet kheer which i liked very much but this time i added mango puree to give it a seasonal touch .
4.1
20 Rating -
Rate
Vegdiet
3hr total
2hr Prep
1hr Cook
3hr total
2hr Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jhangore ki kheer with a mango twist Recipe
- 50 gram Jhangora millet
- 1/5 kilogram Toned milk
- 10 milliliter Condensed milk
- 0.80 medium alfanso mangoes pureed
- As required cardamom powder
Nutrition
value
value
399
calories per serving
17 g Fat13 g Protein49 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein13g
- Carbs49g
- Fiber6g
MacroNutrients
- Carbs49g
- Protein13g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium268mg
- Iron4mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus327mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter