Yummy mango kheer Recipe

Name: Yummy Mango Kheer Recipe
Total time: 110 min
Yield: 8
Cuisine: Indian

Recipe By Better Butter

Mango kheer is an indian rice pudding or rice kheer flavored with mango and full of milk.

4.5

15 Rating -

Rate

Vegdiet

1hr 50minstotal

20minsPrep

1hr 30minsCook

1hr 50m.total

20m.Prep

1hr 30m.Cook

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Ingredients for Yummy mango kheer Recipe

1/4 cup Basmati rice
1/4 liter Milk full cream
0.13 cup mango Puree
25 gram Condensed milk
As required Blanched almonds
1.25-1.50 Raisins
1-1.25 Pistachios
1/4-0.38 Cardamom

Nutrition
value

487

calories per serving

18 g Fat14 g Protein65 g Carbs2 g FiberOther

Current Totals

Fat
18g
Protein
14g
Carbs
65g
Fiber
2g

MacroNutrients

Carbs
65g
Protein
14g
Fiber
2g

Fats

Fat
18g

Vitamins & Minerals

Calcium
347mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter