Current Totals
Fat
34g
Protein
18g
Carbs
76g
Fiber
2g
MacroNutrients
Carbs
76g
Protein
18g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
507mg
Iron
3mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
413mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment