Karandi Omelette Recipe

Recipe By Better Butter

Traditional dish of tamil nadu. There are several fans for this karandi omelette. Very simple dish with an amazing taste. Karandi means ladle. Traditionally, iron huge ladles were used.

4.7
25 Rating - Rate
Eggdiet
17minstotal
10minsPrep
7minsCook

Recipe Video

Step by step video of how to make Karandi Omelette

ingredients serves

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Ingredients For Karandi Omelette Recipe

Nutrition
value
203
calories per serving
21 g Fat3 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • 21 g Fat
  • 3 g Protein
  • < 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    1 mg
  • Vitamin A
    210 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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