Karandi Omelette Recipe

Name: Karandi Omelette Recipe
Total time: 17 min
Yield: 5
Cuisine: Tamil

Recipe By Better Butter

Traditional dish of tamil nadu. There are several fans for this karandi omelette. Very simple dish with an amazing taste. Karandi means ladle. Traditionally, iron huge ladles were used.

4.7

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Eggdiet

17minstotal

10minsPrep

7minsCook

17m.total

10m.Prep

7m.Cook

plan

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ingredients serve

serve1

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Ingredients for Karandi Omelette Recipe

0.40 Large eggs
1/5 onion big finely chopped
0.40 Green chillies finely chopped
1.40 tablespoon Oil
As required Salt
As required cilantros optional

Nutrition
value

203

calories per serving

21 g Fat3 g Protein< 1 g Carbs2 g FiberOther

Current Totals

Fat
21g
Protein
3g
Carbs
< 1g
Fiber
2g

MacroNutrients

Carbs
< 1g
Protein
3g
Fiber
2g

Fats

Fat
21g

Vitamins & Minerals

Calcium
19mg
Iron
1mg
Vitamin A
210mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter