Kala chana kebabs Recipe

Name: Kala Chana Kebabs Recipe
Total time: 30 min
Yield: 2
Cuisine: Punjabi

Recipe By Slurrp

Kala chana kebabs are a delicious and healthy vegetarian snack made with black chickpeas, spices, and breadcrumbs. These kebabs are packed with protein and fiber, making them a nutritious option for a quick meal or snack. They are easy to make and can be served with mint chutney or as a filling in wraps and sandwiches.

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30minstotal

ingredients serves

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Ingredients For Kala chana kebabs Recipe

1 cup Black Chickpeas, Soaked And Cooked
0.5 cup Breadcrumbs
1 Onion, Finely Chopped
1 teaspoon Ginger Garlic Paste
1 teaspoon Cumin Powder
1 teaspoon Coriander Powder
0.5 teaspoon Red Chili Powder
As required Salt To Taste
as per your need Oil For Shallow Frying

Directions : Kala chana kebabs Recipe

Cooking Directions

STEP 1.Soak black chickpeas overnight and cook until tender.
STEP 2.Mash the cooked chickpeas and mix with spices, breadcrumbs, and chopped onions.
STEP 3.Shape the mixture into kebabs and shallow fry until golden brown.

Cooking Tips

You can add boiled potatoes to the mixture for a softer texture.
Add a squeeze of lemon juice for a tangy flavor.
Serve the kebabs hot with mint chutney or as a filling in wraps.

Storage and Serving

Store the kebabs in an airtight container in the refrigerator for up to 3 days.
Reheat the kebabs in a preheated oven or on a stovetop pan before serving.

Nutrition
value

380

calories per serving

6 g Fat24 g Protein54 g Carbs17 g FiberOther

Current Totals

6 g Fat
24 g Protein
54 g Carbs
17 g Fiber

MacroNutrients

Carbs
54 g
Protein
24 g
Fiber
17 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
66 mg
Iron
7 mg
Vitamin A
274 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
231 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
2 mg
Phosphorus
371 mg
Selenium
52 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.