STEP 1.Heat oil in a pan add mutton, cook this mutton till brown, add salt, turmeric, slices of onions, tomatoes.
STEP 2.Cook this for 40 minutes till mutton is cooked , then add yogurt, kadai masala, green chilly, chilly powder, ginger juliennes, chopped coriander and mint and get it to the consistency required.
Nutrition value
1726
calories per serving
113 g Fat98 g Protein71 g Carbs14 g FiberOther
Current Totals
113 g Fat
98 g Protein
71 g Carbs
14 g Fiber
MacroNutrients
Carbs
71 g
Protein
98 g
Fiber
14 g
Fats
Fat
113 g
Vitamins & Minerals
Calcium
353 mg
Iron
13 mg
Vitamin A
5442 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
32 mg
Vitamin B6
2 mg
Vitamin B9
212 mcg
Vitamin B12
13 mcg
Vitamin C
199 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
285 mg
Manganese
1 mg
Phosphorus
1070 mg
Selenium
20 mcg
Zinc
22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment