Seyal Kadai Gosht Recipe

Recipe By Bawarchi

Seyal Kadai Gosht is a delicious Indian recipe served as a Curries.

3.9
24 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Seyal Kadai Gosht
plan
Bookmark

ingredients serve

Ingredients for Seyal Kadai Gosht Recipe

  • 187.50 gram lamb meat
  • 25 gram Butter
  • 1.25 medium sized onions
  • 1/2 medium sized tomatoes
  • 1/4 inch Ginger
  • 0.13 bunch coriander leaves
  • sprig a few fresh mint leaves
  • 1/2-3/4 green chillies
  • 1/4 cup fresh curd
  • 1.50 Dry masalas: green cardamoms
  • 1/4 teaspoon Jeera
  • 1/2 black cardamoms
  • 1/2 bay leaves
  • 3/4 Cloves
  • 1/4 inch stick cinnamon
  • 1/4 teaspoon kasuri methi powder
  • 1/4 tablespoon Powder masalas: coriander powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon red chilli powder
  • As required Salt
Nutrition
value
403
calories per serving
9 g Fat36 g Protein44 g Carbs15 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    36g
  • Carbs
    44g
  • Fiber
    15g

MacroNutrients

  • Carbs
    44g
  • Protein
    36g
  • Fiber
    15g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    296mg
  • Iron
    9mg
  • Vitamin A
    2121mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    171mg
  • Manganese
    5mg
  • Phosphorus
    376mg
  • Selenium
    14mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi