Current Totals
Fat
18g
Protein
14g
Carbs
7g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
79mg
Iron
5mg
Vitamin A
1923mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
2mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment