Current Totals
Fat
11g
Protein
30g
Carbs
9g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
103mg
Iron
9mg
Vitamin A
6362mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
210mcg
Vitamin B12
68mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
5mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
428mg
Selenium
68mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment