Khatta palak gosht/ambat gosht Recipe

Recipe By Better Butter

Popularly known as chukke ki bhaji in andhra. This leafy vegetable is sour in taste and when cooked in combo with lamb meat, gives the recipe a delectable flavour and taste.

4.4
23 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Khatta palak gosht/ambat gosht
plan
Bookmark

ingredients serve

Ingredients for Khatta palak gosht/ambat gosht Recipe

  • 1/2 bunch fresh Khatta palak
  • 62.50 gram Lamb
  • 1/4 big Onion, finely sliced
  • 1/4 Green chili, cut into half
  • 1/4 big Tomato, deseeded and chopped
  • 1/4 tablespoon Red Chili powder
  • 0.13 tablespoon Ginger Garlic Paste
  • 0.06 tablespoon turmeric powder
  • As required Salt
  • 3/4 tablespoon Oil
  • 1/2 sprig fresh coriander leaves
Nutrition
value
205
calories per serving
13 g Fat13 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    6mg
  • Vitamin A
    3904mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    210mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    2mg
  • Phosphorus
    138mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter