Kabuli Channa Usali Recipe

Recipe By Better Butter

Kabuli channa is called kadale kalu in kannada. It is prepared during festivals especially ganesh chathurthi. It is also distributed in temples. At home mom used to prepare this for us when we were back from school as a healthy snack. Kabuli channa is rich in protein and fiber and good for health. It can also be prepared with black channa. It.

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9hr 45minstotal
9hr Prep
45minsCook

ingredients serves

2
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Ingredients For Kabuli Channa Usali Recipe

Nutrition
value
249
calories per serving
15 g Fat9 g Protein20 g Carbs12 g FiberOther

Current Totals

  • 15 g Fat
  • 9 g Protein
  • 20 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    9 g
  • Fiber
    12 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    3 mg
  • Vitamin A
    340 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    104 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    1 mg
  • Phosphorus
    134 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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