Jowar roti/jowar bhakri Recipe

Recipe By Better Butter

Jowar bhakri is a traditional maharashtrian recipe. It is very common and healthy food of people living in areas of maharashtra. Bhakri taste awesome with jhunka, thecha (green chilli chutney), raw onions and any indian curry. It is gluten free roti recipe made with sorghum flour. Jowar roti is a very healthy and can be easily made too.

4.4
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Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Jowar roti/jowar bhakri Recipe

Nutrition
value
167
calories per serving
< 1 g Fat5 g Protein34 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 34 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    137 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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