Jowar roti/jowar bhakri Recipe
Recipe By Better Butter
Jowar bhakri is a traditional maharashtrian recipe. It is very common and healthy food of people living in areas of maharashtra. Bhakri taste awesome with jhunka, thecha (green chilli chutney), raw onions and any indian curry. It is gluten free roti recipe made with sorghum flour. Jowar roti is a very healthy and can be easily made too.
4.4
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jowar roti/jowar bhakri Recipe
- 1/4 cup jowar flour / Sorghum flour 1 cup
- 1/4 cup Water
Nutrition
value
value
167
calories per serving
< 1 g Fat5 g Protein34 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs34g
- Fiber5g
MacroNutrients
- Carbs34g
- Protein5g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium14mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium13mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter