Akki roti/rice parata

Akki roti/rice parata Recipe

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About Akki Roti/rice Parata Recipe:

Akki roti or rice parata is a famous dish of north karnataka state. A crispy vegetable gluten free flat bread which is easy to make and very hearty. This roti contains lots of vegetables which is healthy and good for kids who hate veges.

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  • 30 mins
  • 11 Ingredients
Ingredients
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Ingredients for Akki roti/rice parata Recipe

  • 0.33 cup rice flour
  • 0.17 teaspoon cumin seeds
  • 0.33 Medium Onions, Finely chopped
  • 1/2-0.67 green chilli, finely chopped
  • 0.17 carrot, peeled and grated in thin side of grater
  • 0.33 tablespoon cucumber grated
  • 1/2 tablespoon finely chopped coriander leaves
  • 0.17 tablespoon finely chopped curry leaves
  • As required salt for taste
  • As required water to make dough
  • As required Vegetable oil for cooking roti
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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