Juar jo dhodho (sindhi style jowar ki roti) Recipe

Juar jo dhodho, also known as Sindhi style jowar ki roti, is a traditional Sindhi dish made with jowar (sorghum) flour. It is a gluten-free and nutritious flatbread that is popular in the Sindhi community. The roti is made by kneading jowar flour with water and rolling it into thin discs. It is then cooked on a tawa (griddle) until golden brown and crispy. Juar jo dhodho is typically served with dal, sabzi, or yogurt, and is a wholesome and delicious addition to any meal.

4.1
14 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Juar jo dhodho (sindhi style jowar ki roti)
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Ingredients for Juar jo dhodho (sindhi style jowar ki roti) Recipe

  • 1/2 cup Jowar Flour
  • as needed Water
  • as required Jowar Flour
  • as required Salt

Directions: Juar Jo Dhodho (sindhi Style Jowar Ki Roti) Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine jowar flour and water to make a soft dough.
  • STEP 2.Divide the dough into small portions and shape them into balls.
  • STEP 3.Take a ball of dough and flatten it with your hands. Dust it with jowar flour to prevent sticking.
  • STEP 4.Using a rolling pin, roll out the dough into a thin disc.
  • STEP 5.Heat a tawa or griddle over medium heat and place the rolled roti on it.
  • STEP 6.Cook the roti on both sides until golden brown spots appear.
  • STEP 7.Remove from heat and serve hot with dal, sabzi, or yogurt.

Cooking Tips

  • Add water gradually while kneading the dough to achieve the right consistency.
  • Dust the dough and rolling pin with jowar flour to prevent sticking.
  • Cook the roti on medium heat to ensure even cooking and prevent burning.

Storage and Serving

  • Juar jo dhodho is best served hot and fresh.
  • Leftover rotis can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the rotis on a tawa or in a microwave before serving.
Nutrition
value
396
calories per serving
6 g Fat14 g Protein70 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    70g
  • Fiber
    8g

MacroNutrients

  • Carbs
    70g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    8mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    275mg
  • Manganese
    5mg
  • Phosphorus
    429mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp