Current Totals
16 g Fat
9 g Protein
45 g Carbs
7 g Fiber
MacroNutrients
Carbs
45 g
Protein
9 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
90 mg
Iron
3 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment