Jaggery paratha Recipe

Name: Jaggery Paratha Recipe
Total time: 37 min
Yield: 4
Cuisine: Indian

Recipe By Pinky Jain

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Ingredients for Jaggery paratha Recipe

0.13 Cup refined flour
0.13 Cup whole wheat flour
To Taste Salt
1/4 g tbsp ghee+ bastin
0.13 Cup grated jaggery
0.06 Cup almond powder
0.06 Cup pistachios powder
1/2 Tbsp desiccated coconut
1/4 Tbsp white sesame seeds

Directions: Jaggery Paratha Recipe

STEP 1.Mix refined flour, wheat flour, salt and ghee in a bowl it add water as required and knead into a soft dough.
STEP 2.Mix jaggery,almond powder, pistachios powder, desiccated coconut and sesame seed in another bowl...
STEP 3.Divide dough into the equal portions.roll out into thick discuss, apply some geeh and place a spoonful of jaggery mixture in the centre.
STEP 4.Bring edges together and seal to make balls. Dust with refined flour and roll out into thick parathas.
STEP 5.Heat a non-stick tawa. Place the paranthas on it, one by one, and cook, basting with ghee, till evenly done on both sides..
STEP 6.Ready to serve...

Nutrition
value

366

calories per serving

16 g Fat9 g Protein45 g Carbs7 g FiberOther

Current Totals

Fat
16g
Protein
9g
Carbs
45g
Fiber
7g

MacroNutrients

Carbs
45g
Protein
9g
Fiber
7g

Fats

Fat
16g

Vitamins & Minerals

Calcium
90mg
Iron
3mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
225mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Pinky Jain