250 gram For koftas peeled Jackfruits, cut into small pieces
1 chopped onion medium sized
chopped green chilli
1 teaspoon ginger garlic paste
0.5 teaspoon coriander powder
0.5 teaspoon cumin powder
2 teaspoon garam masala powder
2 teaspoon gram flour
As required Salt
chopped coriander leaves
mustard oil for deep fry
For gravy
2 medium onion
1 teaspoon ginger garlic paste
2 teaspoon Tomato Puree
2 chopped green chilies
2 tablespoon curd
2 black cardamom
2 bay leaf
0.5 teaspoon cumin seed
1 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon red chili powder
0.5 teaspoon black pepper powder
0.5 teaspoon garam masala powder
1 tablespoon Ghee
mustard oil
sliced green chili
coriander leaves to garnish
Nutrition value
79
calories per serving
1 g Fat5 g Protein11 g Carbs13 g FiberOther
Current Totals
1 g Fat
5 g Protein
11 g Carbs
13 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
13 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
113 mg
Iron
5 mg
Vitamin A
885 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
2 mg
Phosphorus
77 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
