Italian Wedding Soup Recipe

Name: Italian Wedding Soup Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By The Lean Green Bean

Packed with veggies and mini meatballs, this soup is sure to warm you up on even the coldest day

3.6

18 Rating - Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Italian Wedding Soup Recipe

1 cup Sliced or chopped carrots
1 Red pepper, diced
0.5 cup Chopped onion
2 Cloves garlic, minced
4 cup Low sodium chicken broth
1 can Diced tomatoes, drained
2 cup Water
1 pound Ground pork
0.25 cup Breadcrumbs
1 Egg
2 tablespoon Chopped fresh parsley
Freshly cracked black pepper
0.5 cup Dry orzo
3 cup Fresh spinach
Parmesan cheese, optional

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Nutrition
value

469

calories per serving

18 g Fat57 g Protein15 g Carbs7 g FiberOther

Current Totals

18 g Fat
57 g Protein
15 g Carbs
7 g Fiber

MacroNutrients

Carbs
15 g
Protein
57 g
Fiber
7 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
199 mg
Iron
8 mg
Vitamin A
4281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
218 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
3 mg
Phosphorus
440 mg
Selenium
77 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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