This classic italian wedding soup is hearty and comes together quickly, and is filled with mini meatballs, carrots, escarole, orzo and more. it is easy to put together for a perfect weeknight meal
0.5 cup Finely chopped carrots about 2 medium size carrots
1 teaspoon Italian seasoning
Garlic salt
Nutrition value
250
calories per serving
9 g Fat31 g Protein12 g Carbs1 g FiberOther
Current Totals
9 g Fat
31 g Protein
12 g Carbs
1 g Fiber
MacroNutrients
Carbs
12 g
Protein
31 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
50 mg
Iron
1 mg
Vitamin A
245 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment