8 cup Chicken broth kitchen basics is our favorite brand
2 teaspoon Fresh parsley fresh is best but dried will work
1 teaspoon Thyme fresh is best but dried will work
1 tablespoon Minced Garlic
1 teaspoon Chopped rosemary fresh is best but dried will work
1 cup Israeli couscous or acini de pepe if you can find it
2 cup Chopped spinach wait to chop until closer to serving time
Parmesan to top
1 pound Chicken Sausage
0.5 cup Bread crumbs
1 Egg
1 teaspoon Salt
1 teaspoon Pepper
Nutrition value
561
calories per serving
23 g Fat66 g Protein18 g Carbs5 g FiberOther
Current Totals
23 g Fat
66 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
66 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
140 mg
Iron
4 mg
Vitamin A
2182 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
118 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
421 mg
Selenium
60 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment