0.33000000000000007 cup Finely diced flat leaf italian parsley
Nutrition value
495
calories per serving
46 g Fat13 g Protein10 g Carbs2 g FiberOther
Current Totals
46 g Fat
13 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
13 g
Fiber
2 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
316 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
50 mg
Vitamin B9
692 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
6 mg
Copper
65 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
188 mg
Selenium
26 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment