Israeli/persian salad Recipe

Recipe By Better Butter

A simple and delicious middle eastern salad which can be made in a jiffy. Finely diced vegetables distinguishes this salad from the others. Tossed with fresh herbs and seasoned with salt and pepper, dressed with lemon juice and olive oil is an excellent salad treat. Do make this fresh vegetable salad this summer.

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10minstotal
10minsPrep
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Ingredients For Israeli/persian salad Recipe

Nutrition
value
140
calories per serving
13 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • 13 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    55 mg
  • Iron
    3 mg
  • Vitamin A
    1432 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    74 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    0 mg
  • Phosphorus
    44 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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