Persian Style Rice Salad Recipe
Recipe By Great British Chefs
This vibrant persian-style rice salad recipe is served with beautifully sweet cherries, pomegranate molasses and a touch of punchy sumac.
4.8
11 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Persian Style Rice Salad Recipe
- 18.75 gram Wholegrain rice
- 1/4 Red Onion
- 50 gram Cherries
- 1/4 teaspoon Sumac
- 1 tablespoon Pomegranate molasses
- 2 tablespoon Olive oil
- 1/2 Baby cucumbers
- 3.50 gram Mint
- 3.50 gram Dill
- 3.50 gram Flat Leaf Parsley
- As required Sea salt
- As required Dill
- As required Za'atar
Nutrition
value
value
369
calories per serving
28 g Fat4 g Protein25 g Carbs5 g FiberOther
Current Totals
- Fat28g
- Protein4g
- Carbs25g
- Fiber5g
MacroNutrients
- Carbs25g
- Protein4g
- Fiber5g
Fats
- Fat28g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A375mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus68mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs