Israeli/persian salad Recipe
Recipe By Better Butter
A simple and delicious middle eastern salad which can be made in a jiffy. Finely diced vegetables distinguishes this salad from the others. Tossed with fresh herbs and seasoned with salt and pepper, dressed with lemon juice and olive oil is an excellent salad treat. Do make this fresh vegetable salad this summer.
4
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Israeli/persian salad Recipe
- 1/4 cucumber large
- 1/4 Tomatoe large
- 1/4 Yellow Bell Pepper
- 1/4 onion medium
- 0.13 cup coriander leaves
- 3/4 tablespoon Mint leaves
- 1/4 tablespoon Lemon juice
- 3/4-1 tablespoon olive oil
- 0.13 teaspoon Salt
- 0.13 teaspoon Freshly crushed pepper
Nutrition
value
value
140
calories per serving
13 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein2g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium55mg
- Iron3mg
- Vitamin A1432mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C74mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus44mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter