3 cup Heaping butternut squash, peeled, seeded and cubed
2 cup Vegetable broth
0.5 cup Light canned coconut milk
Nutrition value
235
calories per serving
12 g Fat14 g Protein15 g Carbs4 g FiberOther
Current Totals
12 g Fat
14 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
14 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
113 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment