Butternut Squash Apple Soup Recipe
Recipe By Recipe Runner
Crisp brussels sprouts, caramelized onions, parmesan and ricotta cheese, and balsamic glaze are simple, but delicious toppings on this vegetarian pizza.
3.7
27 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
1hr 5m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash Apple Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 cup Diced carrots
- 1/4 cup Diced yellow onion
- 1/4 Butternut squash, peeled and cubed
- 1/2 Apples peeled and chopped
- 0.03 teaspoon Ground cinnamon
- 0.03 teaspoon Ground nutmeg
- 0.03 teaspoon Cayenne
- 8 ounce Low sodium vegetable broth
Nutrition
value
value
357
calories per serving
13 g Fat51 g Protein4 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein51g
- Carbs4g
- Fiber4g
MacroNutrients
- Carbs4g
- Protein51g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium51mg
- Iron1mg
- Vitamin A1300mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus318mg
- Selenium45mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner