Lemony Butternut Squash Soup Recipe
Recipe By Honest Cooking
Even though this flavorful soup contains potatoes, which traditionally would make it a bit “heavier” the garlic and lemon in it give it a lighter taste and a very refreshing flavor.
4.1
14 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemony Butternut Squash Soup Recipe
- 0.67 Medium potatoes - cubed
- 0.33 Carrots - sliced
- 0.08 Onion - chopped
- 0.08 Butternut squash - cubed
- 0.33 Garlic cloves - diced
- 1/25 Lemonpeeled and cubed
- 1/25 teaspoon Celery seeds
- 0.17 teaspoon Garlic powder
- 0.33 tablespoon Vegetable Oil
- 0.17 liter Organic vegetable broth
- 0.67 cup Hot water
Nutrition
value
value
338
calories per serving
12 g Fat39 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein39g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein39g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A808mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus268mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking