How To Cook Quinoa Recipe

Name: How To Cook Quinoa Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Sweet and Savory Meals

Quinoa is a superfood loved by many for its numerous health benefits. Learn how to make quinoa at home and use it part of your regular menu rotation

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For How To Cook Quinoa Recipe

2 cup Quinoa
4 cup Water
1 teaspoon Olive oil
0.25 teaspoon Fine sea salt

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Nutrition
value

225

calories per serving

4 g Fat9 g Protein36 g Carbs10 g FiberOther

Current Totals

4 g Fat
9 g Protein
36 g Carbs
10 g Fiber

MacroNutrients

Carbs
36 g
Protein
9 g
Fiber
10 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
132 mg
Iron
5 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.