How To Cook Quinoa Recipe

Recipe By FeelGoodFoodie

Learn how to cook quinoa easily. Follow my step-by-step tutorial to make perfect quinoa on your stovetop. It's a quick and staple recipe with fluffy texture.

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Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
How To Cook Quinoa
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ingredients serve

Ingredients for How To Cook Quinoa Recipe

  • 1/4 cup Uncooked Quinoa
  • 0.44 cup Water Or Broth
Nutrition
value
251
calories per serving
5 g Fat21 g Protein27 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    21g
  • Carbs
    27g
  • Fiber
    7g

MacroNutrients

  • Carbs
    27g
  • Protein
    21g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    4mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie