Quinoa And Oatmeal Cookies Recipe

Recipe By All Recipes

Pureed spinach and peaches join cooked quinoa and oatmeal to provide protein and flavor to these wholesome cookies.

4.3
18 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
15minsCook
40m.total
20m.Prep
15m.Cook
Quinoa And Oatmeal Cookies
plan
Bookmark

ingredients serve

Ingredients for Quinoa And Oatmeal Cookies Recipe

  • 0.38 cup Cooked Quinoa
  • 0.38 cup Pureed peaches
  • 1/4 cup Shredded coconut
  • 0.19 cup Almond butter
  • 0.13 cup Dark brown sugar
  • 0.06 cup Pureed cooked spinach
  • 0.38 teaspoon Vanilla extract
  • 1/2 cup Rolled oats
  • 1/4 cup All-purpose flour
  • 0.13 cup Dry milk powder
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Baking soda
  • 1/4 teaspoon Baking powder
Nutrition
value
843
calories per serving
45 g Fat21 g Protein84 g Carbs21 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    21g
  • Carbs
    84g
  • Fiber
    21g

MacroNutrients

  • Carbs
    84g
  • Protein
    21g
  • Fiber
    21g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    360mg
  • Iron
    13mg
  • Vitamin A
    403mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    237mg
  • Manganese
    3mg
  • Phosphorus
    446mg
  • Selenium
    15mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes